Is Israel Adesanya the Next Conor McGregor?

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The UFC has seen powerful stars come and go, such as Ronda Rousey and Conor McGregor. Many believe that the upcoming superstar Israel Adesanya, who just beat Australian UFC Middleweight Champion Robert Whittaker to claim the Middleweight Championship in Marvel Stadium in Melbourne, Australia, will be such an anomaly. UFC […]

Conditioning vs Technique in MMA

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Speed + Cardio = Dominance If you’re somebody who would like to take their training to another level and find the most effective methods to dominate a fight, consider working on your physical conditioning and focusing on speed and cardio. Unlike other sports, cardio in a fight is literally life […]